Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being.
Every client is unique and my approach varies depending on the needs of that individual. I believe that the most important factor of successful treatment is not theory or technique, but the quality of the relationship between client and therapist. I believe in focusing on “what works” to help my clients make progress and move toward a healthy and happy life. I am trained in several types of therapeutic interventions and find that using a mixture of these interventions work extremely well. My style is compassionate and authentic. I play an active role in therapy and believe in gently challenging clients in both thoughts and behaviors. I will provide a safe environment and a non-judgmental ear for you to explore your life and its infinite possibilities.
I specialize in helping people who have been victims of trauma (sexual, emotional or physical abuse; assault; harassment, as well as traumatic injuries, illnesses or accidents) whether as a child or in adulthood. I have also assisted individuals with difficulties related, but not limited to: anxiety, depression, relationship, self-esteem, and parenting issues.